Posted in Current Events & Politics, Health & Medicine, Insightful, Opinion

COVID-19 and Vaccines: A Guide for Skeptics and Conspiracy Believers Alike

Skeptics. Antivaxxers. Antimaskers. Conspiracy believers. Why do we still have them in today’s technologically advanced world? A part of it, we believe is the lack of information or excessive information obtained from the internet. While pieces of information from the internet provide comfort at times, it may also provide uncertainties and skepticism. You might be reading facts or hoaxes. How do you decipher that? What are the tools that one can use to sort out facts against hoaxes and conspiracies? Fuel your brain with factual information from verified experts and professionals. Interestingly, we’ve found this article from Ponyter about 8 must-reads detail how to verify information in real-time, from social media, users. This article mentioned three different points that just make so much sense on verifying and delivering information from social media and internet:

I find it helps to think of curation as three central questions:

* Discovery: How do we find valuable social media content?
* Verification: How do we make sure we can trust it?
* Delivery: How do we turn that content into stories for a changed audience?

We say, when you read a certain content, compare it against a peer reviewed research or better yet, against a published book with references and cross references. Research is undeniably a great deal of work, but you can only discover the factual answers to your questions by verifying the source. It is very meticulous given that researchers and scientists alloted their time and effort to come up with data that were tested and peer reviewed. Sadly, these works are discredited due to propagandas and short-sightedness of internet users.

The goal of this article is to guide skeptics into finding out what is factual and fictional. In today’s world where our health is mostly at risk, it’s imperative to verify the information. While I’m providing you some links to videos and articles that may change your perspective, feel free to conduct your own research. In return, it may provide the readers a more appropriate choice that would benefit personally and intellectually. We’re not here to argue or prove who is more politically correct. We want to open your eyes as it has been blindsided with overflowing information that can be overwhelming.

We’re all in the middle of this COVID-19 storm. What do we really know about this virus and the vaccine? I’m attaching some verified sources that may help. Read and verify at your own risk.

As explained by a doctor from Johns Hopkins University

So, as the vaccines begin to be procured and roll out from a scientific clinical trial, it fueled so much debates and arguments. But what do we really know about vaccines?

I found this video narrated by a professor from Harvard University.

A professor from Harvard University explaining how vaccine works

And another professor from Cambridge University.

A pathologist from University of Cambridge explaining the COVID-19 vaccine
ZDOGGMD debunks all conspiracies and ding dong comments.

Understandably, some readings may be too much to fathom but this is the only way to quench your thirst for knowledge. If you have to negate the scientists, physicians, researchers and nurses’ advices, you might want to think it over. Everything around you is a product of enormous research by professionals through years of study and hard work. One who discredits these works are contradicting themselves.

After all, Daniel J. Boorstin once said, “ “The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.” 

Posted in canada, ottawa, Photography & Travel

Flower Photography for Happiness — Ottawa Tulip Festival 2020

Just parading a lot of tulip photos from this year. Every year, Ottawa celebrates Tulip Festival in celebration of Spring. It commemorates the time when the Dutch royal family took refuge in Ottawa during the Second World War, and Dutch Princess Margriet was born here in 1943. Two years later, Canadian troops played a key role in liberating the Netherlands. In gratitude, the Dutch government has sent Canada a gift of tulip bulbs every year since 1945, inspiring what has become the Canadian Tulip Festival.

It’s been a challenging year and all I want is to look back to good memories. 💐

Posted in Insightful, Own Story, Photography & Travel

Ottawa’s Magic of Lights

As we conclude 2020, we are hoping to wrap up the end of the COVID-19 era. An era that we never in our wildest dreams, will live to see and experience. Like most people, this year has brought me to a different terrain that was unimaginable especially in my career. When the news broke out that the virus has reached Canadian soil, I expected that it’s going to seethe and reach a boiling point. It was just a matter of time for it to spread and cause people to die like flies. I’ve seen it. I’ve experienced it. It was a horrific encounter and would not recommend to anyone.

As the vaccine begins to rollout, I am optimistic that somehow, this pandemic would end and our lives will go back to normal. This era has taught us numerous things that are important to our lives. We now understand and appreciate that our lives pre-pandemic era, was definitely secure and splendid. We have learned the importance of minute things that we choose to ignore because we’re too busy with our own everyday struggles. Moreover, we can appreciate the value of social connections and interactions as it was forbidden for awhile. Our human connections and bonds were strengthened. Our headspace transformed which forced us to reflect on our values as a human being.

Let us now shift our frustrations to something that is blissful and look forward to a better tomorrow. Don’t let the Grinch (COVID-19) steal our Christmas this year. We won”t let him! Sorry for the dramatic intro but I feel like it was appropriate before shifting gears. Haha! So, this week, I had a few days off and decided to check out Wesley Clover Park’s Magic of Lights Ottawa Show. It was truly a magnificent experience and a night to remember.

The show will run from November 13th, 2020 to January 9th, 2021, from 5:00 PM – 10:00 PM. Tickets are available online for $22 plus HST. You can also buy your tickets at the gate for $30 from Monday to Thursday and $35 from Friday to Sunday. Tickets are available here -> Wesley Clover Parks, Magic of Lights Ottawa Show. Now, if you’re looking to get away from the depressive mood of this year and start feeling the Christmas spirit, you should definitely check this out!

Magnificent lights
Magic of Lights Show

We also went to check out Ottawa’s famous Taffy Lane. This neighbourhood has traditionally been decorating their houses every year for the Christmas season. It’s one of the most famous streets in Ottawa during Christmas! You should definitely check this out and be amazed with their Christmas displays. The homeowners put a lot of effort into decorating their homes for everyone to see!

Taffy Lane, Ottawa

Posted in Insightful

Humble Beginnings: An Immigrant Story

Watching the Netflix Series called The Surgeon’s Cut inspired me to write this piece. It was when it tackled Dr. Alfredo Quinones-Hinojosa’s story which captured my attention. Dr. Quinones-Hinojosa is a top neurosurgeon in Mayo Clinic who graduated from Harvard University. Dr Quinones is from Mexicali, Mexico and at the age of 19 years, has decided to cross the border to the United States of America. From his humble beginnings in Mexico, crossing the border to the USA without documents, working as a weed puller at a cotton field, a cleaner at a railroad to an excellent neurosurgeon, he is a force to be reckoned with.

As he pulled the weeds from the cotton fields, Dr. Quinones spoke to his cousin who also left school to cross the border and told him his dream, “I really want to go to school and learn how to speak English.” Dr. Quinones’ cousin said, “what are you talking about? What do you mean you wanna go to school? This is your future. All of us have come to this country. All of us have come as braceros, as migrant farm workers, and we work here and we’re blessed to have a job. And this is your future. You’re going to spend the rest of your life working as a migrant farm worker.” Those words reverberated into his mind. Hurt and still optimistic, he made a clear decision at that point not to look back at that moment and decided to move forward, no matter what. He left the cotton fields to work at a railway, became a welder and eventually became a supervisor. At the same time, he was learning English at a night school. During those times, there were legislations in the USA that allowed migrant farm workers to begin to work legally. By the time he went to Harvard Medical School, he was already in the pathway towards becoming an American citizen. He went from harvest to Harvard in less that seven years. The same hands that take tumors out of the brain from people from all over the world, are the same hands that were picking weeds from cotton fields not long ago.

As an immigrant myself, I’ve encountered arduous challenges when I immigrated to Canada. Immigration teaches you a skill that you seldom learn in school: resilience. One of the greatest challenges that an immigrant needs to conquer is to learn to believe in one’s self. Sometimes we encounter moments that makes us feel inferior to the rest of the world. We would always encounter such questions as, “Where are you from?” And one will say proudly, “I am from this or that,” and then you will get a reply such as ,“Oh, you’re from ________?”, “You speak good English!” or “You’re way too smart to be a ______.” These remarks oftentimes are very stereotypical questions and are impactful to other people. Not that we’re being too sensitive, for that matter. We are already struggling to adapt and adjust to a new country, we don’t need such tactlessness. What we really need is understanding that our culture is different from others, we are trying to learn the language and we are working towards pursuing an opportunity that happened to knock our doors and brought us to another soil. But that’s not always the case, brace yourself because these remarks can be a part of your daily lives. Never flinch.

While everyone tries to find their way into figuring out what they want to do when they landed in a new country, self-awareness is imperative. First, organize yourself as to what goals you are hoping to achieve for long term. Most of the time, we get sidetracked from our goals because we are in so much awe with our new environment and that alone limits our full potential. We can bounce from one job into the other, making more than what we’re earning from our country of origin but these are just minor accomplishments. In the long run, working two to three jobs could be exhausting with the addition of family responsibilities. It is not sustainable. Set yourself into planning for a long term career and cultivate community connections for tips and tweaks on how to be successful in a new country. Lastly, embrace gratitude and don’t forget your roots. Remember, you only get this opportunity once and it’s up to you to make the most out of it. Never flinch at any criticism about who you are or where you came from. Instead, utilize it as a tool to achieve those goals and keep on moving forward. We can’t change the fact where we came from, where we grew up, that some time ago, we had to work in the fields and start off with humble jobs to get by. However, we can change our future and work with our humble experiences to conquer the world.

So, what’s your story?

Posted in Current Events & Politics, Health & Medicine

Pfizer-BioNTech COVID-19 Vaccine Explained From the FDA Document Released

A huge wave of skepticism and resistance against the COVID-19 vaccine flooded the internet a couple of days ago when countries began administering it to patients worldwide. Uncertainties continue to dominate as this new feat in medicine unfolds. Back when the pandemic hit a few months back and fatalities were increasing month after month, everyone wished for a vaccine. Everyone prayed that scientists could develop one to end this madness. So, here it is, I believe this extraordinary milestone is to be celebrated as the much awaited vaccine has started to rollout.

Hence, why the skepticism? Misinformation and too much information. As a result, it created another worldwide havoc. The death rates continue to increase and hospitalizations rise daily. Also, mental health issues and economic struggles engulf mankind. Where do we go from here? It starts with research. Although Google provides a lot of data, we should be keen in deciphering which information is factual and evidence-based. So here’s what we know about the Pfizer-BioNTech COVID-19 Vaccine and FDA briefing document released. This is what we found out.

The vaccine efficacy outcome was more than 93% across demographic subgroups. Approximately 44,000 participants is currently ongoing to evaluate the vaccine’s safety and efficacy. They used randomized and placebo-controlled trial for the vaccine trials. Additionally, a two-month follow up after the completion of the full vaccination regimen will allow identification of potential adverse events that were not apparent in the immediate post vaccination period. Adverse events may start 6 weeks of vaccine receipt.

ADVERSE EVENTS

  • Localized reactions: Injection site redness and swelling occur after each dose on participants 18 to more than 55 years old and lasted 1-2 days.
  • Systemic and unsolicited adverse events: Most common for ages 18 to more than 55 years old: fever, fatigue, headache, chills, vomiting, new/worsened muscle pain
  • Bell’s palsy was seen in 4 participants that appeared after 3, 9, 37 and 48 days after vaccination. One resolved in 3 days, and the others with a duration of 10, 15 and 21 days respectively.
  • Appendicitis appeared in 8 participants.
  • Three participants reported shoulder injury, ventricular arrythmia and lymphadenopathy and are considered by the investigator to be vaccine related.
  • Another participant between ages 16 to 17 years experienced facial bones fracture which was not considered related to study intervention.
  • A total of 6 of 43,448 participants died which account for 0.01%. 2 from vaccine group and 4 from placebo group. 2 of the vaccine recipients who died were >55 years old, one has baseline obesity and experienced cardiac arrest 62 days after vaccination #2. The other died of arteriosclerosis 3 days after vaccination #1. Of the 4 participants in the placebo group, 2 died of unknown causes and 2 died from myocardial infarction and hemorrhagic stroke.

DOSING REGIMEN

  • Administered intramuscularly, the vaccine is off white, sterile, and preservative free.
  • The vaccine is supplied as a multidose vial (5 doses) containing a frozen suspension (-80 to -60 degrees Celsius) that must be thawed and diluted with 1.8 mL of sterile 0.9 sodium chloride.
  • The 5 doses allows 0.3 mL each.
  • Administered in two doses, 21 days apart.

With this data yields a lot of uncertainties. Seeing deaths as a result in a vaccine trial is not plausible and that’s fully understandable. We’re scared. We don’t really know how it will affect us or how it will change our lives. The deaths resulting from the vaccine trial is 0.01%, which I don’t discredit. However, we have a known data that experts could work on and possibly find alternatives to counteract those adverse effects. This is very promising and exciting. We finally have a vaccine! As I’m writing, there are 12,867 deaths in Canada from COVID-19. Although humanity is still treading rough waters in the fight against this virus, one must look into the benefits and risks of this vaccine. For years, infectious diseases has been the leading cause of death worldwide. In Canada, they cause less than 5% thanks to immunization programs. We have to make a choice as to what really benefits us.

Understanding the true value of vaccines is difficult when a lot of misinformation, hoaxes and conspiracies are readily available. We know what’s more difficult: social distancing, mask wearing, plexi glass divisions, business bankruptcies, foreclosures, rise in mental health issues and suicide rates, overflowing hospitals, healthcare worker burnouts, travel bans and lockdowns; this virus has created horrific problems and it’s about time to change that. So, what is it going to be?

Posted in Current Events & Politics, Health & Medicine

The COVID-19 Vaccine is Coming To Canada This December

With the COVID-19 worldwide fiasco, pharmaceutical companies are racing against time to develop a vaccine that would settle the pandemic crisis. Today, the prime minister announced an important update on vaccine procurement and allocation to Canada. On his speech earlier he mentioned that Canada teamed up with Pfizer for the early procurement and delivery of the COVID-19 vaccine. The government has been working very hard on securing the most diverse portfolios of vaccines available and finally, it was successful.

The prime minister mentioned that the Government of Canada through the National Operations Centre, are working tirelessly with the provinces and territories to procure the said vaccine. There are 249,000 initial doses of COVID-19 vaccine coming this December with pending Health Canada approval. He mentioned that it will arrive next week and will begin to roll out as soon as approval has been established. He also added that shipments will continue to arrive with millions of doses in 2021. This milestone is a continuous effort of the government to protect its people from the deadly virus. Pfizer, public health agencies, provinces and territories are working hand in hand to prepare the first 14 vaccination sites this week. The prime minister wants to assure the public that any vaccine approved in Canada is safe and effective. While the regulatory process is ongoing and experts are working around the clock, Canada’s gold standard for medical approval is upheld to protect Canadians.

Posted in Current Events & Politics, Health & Medicine, Own Story

Nurse, can you get me a warm blanket?

Throughout history, nursing was regarded as a female dominated profession. From the works of Florence Nightingale to that of Jean Calista Roy, the pioneers were female and that along, yields a problematic history of misogyny and sexism. Women who were primarily caretakers and nurturers were responsible in taking care of the aged, sick, children and disabled; that was the expectation. When healing roles such as nursing became lucrative and technical, it was met with resistance since it promoted departure from women’s roles but it was viewed as a competition to men who were in the work force. In 2019, 91% of regulated nurses in Canada are female according to Canadian Nurses Association.

To date, we’re still fighting for our wages and fair treatment as a work force and profession. Male dominated professions are still paid higher compared to nurses which I find reprehensible, to say the least. In late 2019, the controversial Bill 124 in Ontario was passed and set a cap of 1% on registered nurses’ wage, which definitely was a slap in the face. In fact, male dominated professions are exempted from this wage cap such as the police. To add, they’ve reached an arbitrated settlement that guarantees up to 3.5 percent for 4 years. What is wrong with this equation?

I suppose the obvious reason of the above predicament is gender bias. It baffles me that up to this modern day and age, nursing is poorly represented politically and rarely have a voice in changes that not only affects them professionally but undermines their gender.

With the onslaught of the pandemic and as nurses continue to work harder in unsafe work conditions, institutional sexism is insidious and deeply ingrained in the profession. It remains a lost cause. Moreover, as Nursing remains stoic and powerless over proving its capacity to develop, adapt and innovate, the dynamic didn’t change over decades since Nursing doesn’t confront and remains busy proving how capable of a profession it is. In the public eye, nursing is still subservient to the physician and one a patient can call and ask, “Nurse, can you get me a warm blanket?”

Contrary to some popular belief, nurses don’t just get you a warm blanket when you’re cold, or get you some water when you’re thirsty or make you toast when you’re hungry. Or worse, nurses are not a physician’s assistant. We’re already in the 21st century where nurses are the glue to your health care journey. Nurses work tirelessly to protect and advocate for the individual in our care. Beyond this reputation for compassion lies a highly specialized profession that continues to evolve to cater the needs of the society. From ensuring standardized care to continuous education of the public’s health issues, nurses are indispensable. They deserve all the credit and that starts with revamping the wage cap, but one can only dream.

Nursing and its attempt to prove its worth to society is still an issue. Unfortunately, nurses are hailed as heroes, treated like dung. More importantly, nurses are continually to be belittled, and disrespected even as they provide the most compassionate and exceptional care to the society. In fact, the wage caps just proves how nursing doesn’t have a voice and still yet to be hailed as heroes, to say the least.